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Holy Family National School, Tubbercurry, Co. Sligo
Tesco Bags will go home with 3rd class today | West Midland Theatre Group visit our school on Tuesday afternoon. | Cycling Safety on Tuesday for 5th Class | Say Yes to Languages - French with Julien on Monday (5th and 6th) | School opens at 9am on Monday for all pupils.
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Mindfulness

17th Feb 2021

Here are some nice simple Mindfulness Exercises for children.

 

The first one is a 3 minute body scan. A nice way to calm and be still.

 https://m.youtube.com/watch?v=ihwcw_ofuME

The second one is a Loving Kindness Meditation

https://youtu.be/KIEcztQuyE8