Holy Family National School, Tubbercurry, Co. Sligo
Best wishes to the children making their Confirmation on Saturday. The ceremony will start at 11 am and children are asked to be in their seats at 10.50am. | School closed on April 22nd for staff training
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Mindfulness

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17th Feb 2021

Here are some nice simple Mindfulness Exercises for children.

 

The first one is a 3 minute body scan. A nice way to calm and be still.

 https://m.youtube.com/watch?v=ihwcw_ofuME

The second one is a Loving Kindness Meditation

https://youtu.be/KIEcztQuyE8