Access Keys:

 
 
Holy Family National School, Tubbercurry, Co. Sligo
HSE Flu Vaccination Forms should be returned by Thursday 23rd October | Friday is Fancy Dress Day for Temple Street. School closes at 12 for midterm break
open new window
pause
play
 

Mindfulness

Back to News
17th Feb 2021

Here are some nice simple Mindfulness Exercises for children.

 

The first one is a 3 minute body scan. A nice way to calm and be still.

 https://m.youtube.com/watch?v=ihwcw_ofuME

The second one is a Loving Kindness Meditation

https://youtu.be/KIEcztQuyE8